I’ve been practising Tai Chi and Qigong for many years for Health and Lifestyle reasons. Over the years the gentle practice has energised and strengthened me in subtle yet discernible ways. I value the calmness, enhanced balance and vitality that Tai Chi has accorded me. I wish to share this passion with people and being a member of the Committee and the Wushu Herald Editor, I have opportunity to contribute to the spread of Tai Chi’s amazing qualities to the community.