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July 2021
Dao Yin Health Qigong Workshop – Sitting Forms
$50
Dao Yin is a set of Qigong exercises adapted from over 50 ancient forms. It consists of twelve movements designed by the Chinese Health Qigong Association. The movements are easy to learn, suitable for all ages and can be practised in both standing and sitting positions. This simple and accessible regime that may be varied…
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