Open Tai Chi Championships 2020

 

The 2020 TCAA Australian Open Tai Chi Championship, will be held on Saturday 30 May 2020 in New South Wales at the Morris Iemma Indoor Sports Centre, 150 Belmore Road North, Riverwood, NSW 2210.

Participation is OPEN TO ALL TAI CHI ENTHUSIASTS. Please register as early as possible, and tell all your Tai Chi friends to register to perform or to come and enjoy watching.

The closing date for registration is Friday 1st May 2020.

For more details and registration visit TCAA Competition Page

World Tai Chi & Qigong Day 2020

 

On the “last Saturday of April” at 10 am local time worldwide, events begin … starting in the earliest time zones of New Zealand where mass Tai Chi and Qigong teach-ins and exhibitions are held that are FREE and OPEN to the PUBLIC. Then, as the planet turns events unfold all across Australia, Asia, Europe, Africa, North and South America, and finally ending this worldwide wave of Qi and health education, with the final events in Hawaii…
(https://www.worldtaichiday.org/ABOUTwtcqd.html)

In Australia, the World Tai Chi & Qigong Day will be celebrated in many locations. If you organise an event, please let us know and we will publish it here so that more people would be aware of it!

Last year, we compiled the reports from Epping, Marrickville, Denistone, Newcastle (NSW), Mackay, Brisbane, Bundaberg (Qld), Belgrave (Victoria) and Wynyard (Tasmania): http://wushu-council.com.au/2019/05/world-tai-chi-qigong-day-2019/

Now we again invite all Tai Chi & Qigong practitioners in Australia to submit their photos and videos taken on this day for compiling another exciting comprehensive report on this year’s celebrations.

Send your materials (photos, videos, descriptions etc) to herald@auswushu.com.au!

Dao Yin Health Qigong Workshop – Sitting Forms

by ausWushu

* Epping Creative Centre * 
Saturday 18 April 2020  
12.30 pm – 3.30 pm

Dao Yin is a set of Qigong exercises adapted from over 50 ancient forms. It consists of twelve movements designed by the Chinese Health Qigong Association. The movements are easy to learn, suitable for all ages and can be practised in both standing and sitting positions. 

This simple and accessible regime that may be varied in intensity to suit the individual, is perfect for anyone (whether experienced Qigong practitioners or complete beginners) wishing to learn the potent traditional forms that have practised by the Chinese for thousands of years.

It is aimed to strengthen the functioning of the energy (Qi) and blood (Xue) to flow freely from the head to the toes to nourish the internal organs and boost our immune system to promote health and well-being. Each exercise is performed a set number of times and co-ordinated with deep breathing to make it the most effective. The movements can be practised separately or in a set sequence; they also can be used alongside other practices like Tai Chi.

Learning the sitting set of Shi Er Fa will equip teachers with effective exercises to teach both individually and in groups, including children, people with disabilities and older people.

Download poster for this event

Get your tickets @Eventbrite now!

Dao Yin Health Qigong Workshop – Sitting Forms (Shi Er Fa)

by ausWushu

* Epping Creative Centre * 
Saturday 14 March 2020  
12.30 pm – 3.30 pm

Dao Yin is a set of Qigong exercises adapted from over 50 ancient forms. It consists of twelve movements designed by the Chinese Health Qigong Association. The movements are easy to learn, suitable for all ages and can be practised in both standing and sitting positions. 

This simple and accessible regime that may be varied in intensity to suit the individual, is perfect for anyone (whether experienced Qigong practitioners or complete beginners) wishing to learn the potent traditional forms that have practised by the Chinese for thousands of years.

It is aimed to strengthen the functioning of the energy (Qi) and blood (Xue) to flow freely from the head to the toes to nourish the internal organs and boost our immune system to promote health and well-being. Each exercise is performed a set number of times and co-ordinated with deep breathing to make it the most effective. The movements can be practised separately or in a set sequence; they also can be used alongside other practices like Tai Chi.

Learning the sitting set of Shi Er Fa will equip teachers with effective exercises to teach both individually and in groups, including children, people with disabilities and older people.

Download poster for this event

Get your tickets @Eventbrite now!