Group-based Tai Chi as therapy for alleviating experiences of social death in people with advanced, incurable disease: an ethnographic study


Qualitative Research in Sport, Exercise and Health

(February 2021) 

A Bradshaw, L Walker, E Borgstrom & S.M. Burke

 

 

Abstract

Advanced, incurable disease is a highly stressful and traumatic life event that can lead to losses of social identity, social connectedness, and losses associated with bodily disintegration. The combination of these losses makes it difficult to remain socially active and sometimes results in experiences of social death. However, few studies have explored the role of group-based hospice activities for mitigating the impact of social death in people with advanced, incurable disease. The aim of this study was to explore the personal and social experiences of participating in hospice-based Tai Chi among people with advanced, incurable disease, including its impact in mitigating experiences of social death. A focused ethnography was used to guide this study. Six months were spent in a local hospice day therapy unit in England collecting data through multiple methods, including 17 semi-structured interviews, 200 hours of participant observation, and informal conversations with 19 participants (15 females; 4 males, aged between 50 and 91). Data were analysed using a thematic framework approach and represented using traditional tales and ethnographic creative non-fictions (CNF). Two main themes were developed: (1) fostering social connections and meaningful support; and (2) the protection of a collective identity. An ethnographic CNF ‘moving and being together’ presents these themes in evocative, engaging, and accessible ways. Study findings demonstrate the value of group-based Tai Chi for mitigating experiences of social death in people with advanced, incurable disease. Ethnographic CNFs are a valuable way to represent lived experiences of illness in palliative and hospice care populations.

About the Authors:
 

A Bradshaw is a Research Fellow in Palliative Care within the Wolfson Research Palliative Care Research Centre at the University of Hull. His research focuses on understanding the role that physical activity may have on health, well-being, and quality of life in patients with advanced and chronic diseases. He also researches the implementation of person-centred outcome measures into routine palliative care practice and using data from these measures to drive service-wide improvements in palliative care. He has experience in using qualitative research methods and methodologies within health service research contexts.

 

 

L Walker is Professor of Health and Social Work Research. She is a medical sociologist and registered social worker with expertise in the sociology of chronic and disabling conditions, particularly autoimmune conditions. She is an experienced qualitative researcher who has worked in both UK and southern African contexts. She is Associate Director of the Wolfson Centre for Palliative Care Research, University of Hull.

 

 

 

E Borgstrom is a medical anthropologist and lecturer at the Open University. Her specialist area in research and teaching is death and dying, with an emphasis on end-of-life care. She uses anthropological skills to disrupt the normative concepts in end-of-life care by foregrounding people’s everyday experiences and the structural and discursive elements that shape how care is provided. She is a co-editor of Mortality, an international, interdisciplinary journal for death studies and plays an active role in the American Anthropological Association’s Dying and Bereavement special interest group, which is part of the Society for Medical Anthropology.

 

 

M. Burke is an Associate Professor in Exercise and Health Psychology in the School of Biomedical Sciences at the University of Leeds. Her research focuses on the role of physical activity for disease management and prevention, and the development and implementation of behaviour change interventions in clinical practice. She is particularly interested in active lifestyles for managing the adverse effects of cancer and improving quality of life for people nearing the end of life. She is also interested in the advancement of qualitative research methods within clinical and healthcare services research. She is an Associate Editor for the journal Research Quarterly for Exercise and Sport and an executive board member of the International Society of Qualitative Research in Sport and Exercise.

 

 

 
 

Effect of Tai Chi on depression symptoms and sleep quality among older adult women after exercise cessation

Research in Sports Medicine

(January 2021) 

Liang Cheng1,2, Li Qian1, Shuwan Chang1 & Benxiang He2

1 Sichuan Sport College: Chengdu, Sichuan, CN
2 Chengdu Sport University: Chengdu, CN

 

 

 

 

 

Abstract

This study investigated the effects of Tai Chi exercise on the psychological health and sleep quality of older adult women after exercise cessation. Nineteen Tai Chi practitioners and 20 controls completed the final tests. All participants completed the Profile of Mood States (POMS) and the Pittsburgh Sleep Quality Index (PSQI) at 0, 24 and 28 weeks (4 weeks after Tai Chi cessation). Compared with baseline, the fatigue, depression, total mood disturbance and PSQI scores in the Tai Chi group decreased at week 24 by 18.8%, 24.7%, 5.7% and 24.6%, and the vigour score increased by 18.3%. At week 28, depression and PSQI scores in the Tai Chi group decreased by 24.0% and 20.4%, respectively. Practicing Tai Chi for 24 weeks positively affected fatigue, depression, vigour and sleep quality among older adult women. The effect on reducing depression and improving sleep quality was sustained 4 weeks after Tai Chi was stopped.

 
 
 
 

17/01/2021 | Tai Chi & Qigong: A Dialogue at the Interface of Science and Practice

From World Tai Chi & Qigong Day Organisers:

Sunday, January 17th 2021 at 06.00-08.00 am (Sydney time)

(Saturday, January 16th, 2021 at 02.00-04.00 pm (USA Eastern time))

You are invited to join an historic FREE Official Online World Tai Chi & Qigong Day Summit, featuring Harvard Medical School’s Director of the Osher Center for Integrative Medicine, and author of “The Harvard Medical School Guide to Tai Chi,” Dr. Peter Wayne; and Dr. Richard Hammerschlag, with 25 years in Neurobiology Research, Co-Director of Research & Innovation, Consciousness and Healing Initiative. 

(If registered by January 16, 04 pm (Sydney time), you will get a link in your email later that day).

More details and registration

Tai Chi listed as UNESCO Intangible Cultural Heritage

The United Nations Educational, Scientific and Cultural Organization (UNESCO) inscribed on Thursday China’s Taijiquan on the Representative List of the Intangible Cultural Heritage of Humanity.

The decision was announced during the online meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage held from December 14 to 19 in Kingston, capital of Jamaica.

Taijiquan, a kind of traditional martial arts, was born in the mid-17th century in a small village named Chenjiagou located in Central China’s Henan province, before it spread to more than 150 countries and regions, attracting more than 100 million people to practise.

The village Chenjiagou has dozens of Taijiquan schools and more than 800 current masters, drawing learners all over the world.

“Taijiquan is not just a sport to make people fit, but also contains Chinese culture and philosophy,” said Yan Shuangjun, a researcher of Taijiquan. “The application started in 2008, and now we made a victory, which will help this sport to reach more places.”

“Taijiquan is one of the most important wushu events promoted by the International Wushu Federation. Its inclusion is of great significance to the promotion of wushu, and especially taijiquan, globally,” said Zhang Qiuping, Secretary-General of the International Wushu Federation.

(source: http://www.xinhuanet.com/english/2020-12/17/c_139598066.htm)

 

 

 

 

 

 

 

 

 

Qigong for the Prevention, Treatment, and Rehabilitation of COVID-19 Infection in Older Adults

Fan Feng, M.D., Ph.D.,1 Sylvie Tuchman, B.A.,2 John W. Denninger, M.D., Ph.D.,1 Gregory L. Fricchione, M.D.,1 and Albert Yeung, M.D., Sc.D.1,2,

The American Journal of Geriatric Psychiatry

(May 2020) 

 

 

 

 

Abstract

The elderly are at high risk of contracting respiratory infectious diseases, including COVID-19 infection. The recent pandemic has the potential to cause significant physical and mental damage in older adults. Similarly to other mind-body exercises in Traditional Chinese medicine, Qigong features regulation of breath rhythm and pattern, body movement and posture, and meditation. Given these traits, Qigong has the potential to play a role in the prevention, treatment, and rehabilitation of respiratory infections, such as COVID-19. Potential mechanisms of action include stress reduction, emotion regulation, strengthening of respiratory muscles, reduction of inflammation, and enhanced immune function. Three forms of Qigong; abdominal breathing, Ba Duan Jin and Liu Zi Jue, all of which are gentle, smooth, and simple for the elderly to practice, are recommended in this context.

Keywords: Qigong, COVID-19, respiratory infections, older adults
 
 
About the authors:
 
 
1Benson Henry Institute for Mind Body Medicine, Massachusetts General Hospital, Boston, MA
2Depression Clinical and Research Program, Massachusetts General Hospital, Boston, MA
 
Albert Yeung: ude.dravrah.hgm@gnueya
Send correspondence and reprint requests to Albert Yeung, M.D., Sc.D. MGH Depression Clinical and Research Program, One Bowdoin Square, 6/F, Boston, MA 02114. ude.dravrah.hgm@gnueya