The traditional Wu Qin Xi Exercises were created by the famous Chinese physician Hua Tuo in the 2nd century, during the Eastern Han Dynasty. In 2002, team of experts from Shanghai Sports University studied and updated them carefully with sports science which become known as Health Qigong Wu Qin Xi. Each exercise of the Wu Qin Xi is inspired by an animal and it is not only a purely physical exercises, but it aims at making the Qi move inside the body’s meridians and organs. Each animal stimulates a different organ. In the Traditional Chinese Medicine (TCM) the Wu Qin XI is regarded as an
Tai Chi, Wushu & Qigong in Today’s World 21-22 September 2019 Macquarie University Sydney Australia The aim of the Conference is to provide a venue for an interdisciplinary forum with the intentionally broad scope to bring together Australian and international scholars, practitioners and teachers from different fields and various directions including, but not limited to cultural, literary, philosophy and social studies, sports and medicine. The conference will include paper and poster presentations, workshops and seminars by practitioners, teachers and researchers. The round table/forum is also envisaged during the Conference where the challenges and problems will be discussed. More information… Tickets can be purchased at Eventbrite
The Workshop “Alert Hypnosis & Tai Chi” will introduce the techniques that are going to be presented to participants have been developed by David M. Wark, PhD, Emeritus Professor of Psychology at the University of Minnesota, USA and Bruce Eads, LCSW, North Carolina, USA. “Alert” is a term to describe hypnosis when a person is physically engaged and is in an active state of mind. Alert hypnosis is effected in the same way as traditional hypnosis but can be practised and replicated without assistance of a therapist when properly taught. By using multiple measures, researchers who compare traditional and alert