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by ausWushu * Epping Creative Centre * Saturday 18 April 2020 12.30 pm – 3.30 pm Dao Yin is a set of Qigong exercises adapted from over 50 ancient forms. It consists of twelve movements designed by the Chinese Health Qigong Association. The movements are easy to learn, suitable for all ages and can be practised in both standing and sitting positions. This simple and accessible regime that may be varied in intensity to suit the individual, is perfect for anyone (whether experienced Qigong practitioners or complete beginners) wishing to learn the potent traditional forms that have practised by the
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On the “last Saturday of April” at 10 am local time worldwide, events begin … starting in the earliest time zones of New Zealand where mass Tai Chi and Qigong teach-ins and exhibitions are held that are FREE and OPEN to the PUBLIC. Then, as the planet turns events unfold all across Australia, Asia, Europe, Africa, North and South America, and finally ending this worldwide wave of Qi and health education, with the final events in Hawaii… (https://www.worldtaichiday.org/ABOUTwtcqd.html) In Australia, the World Tai Chi & Qigong Day will be celebrated in many locations. If you organise an event, please