by Siukan Law, Albert Wingnang Leung, Xu Chuanshan
In the COVID-19 outbreak, older adults have a higher infection rate because of their weak immune system. Tai-Chi and Baduanjin are common Qigong exercises that combined deep breathing and relaxation with flowing movements to improve respiratory muscles, whole-body movement, and mental rehabilitation.
(PDF) Tai-Chi and Baduanjin during treatment and rehabilitation of older adults with COVID‑19. Available HERE [accessed Apr 02 2021].
About the authors:
Siukan Law: Department of Science, School of Science and Technology, The Open University of Hong Kong, Ho Man Tin, Kowloon, Hong Kong
Albert Wingnang Leung: School of Graduate Studies, Lingnan University, Hong Kong
Chuanshan Xu: Key Laboratory of Molecular Target and Clinical Pharmacology, State Key Laboratory of Respiratory Disease, School of Pharmaceutical Sciences & Fifth Affiliated Hospital, Guangzhou Medical University, Guangzhou, China