Loading Events

« All Events

  • This event has passed.

One Day Qigong Workshop – MaWangDui DaoYin Shu (Guiding Qi)

22/10/2017 @ 9:00 am - 3:00 pm

MaWangDui DaoYin Exercise is one of the Health Qigong routines that are meant to be practised using mental concentration focused along the meridians to stimulate the liver and gallbladder channels. The simple movements are easy to learn, benefiting practitioners, both physically and spiritually.

Regular practice will help to prevent and relieve pain in shoulders and neck, lose fat around the waist. It also helps to relieve tightness in the chest and promote circulation of Qi and blood which might be beneficial for asthma sufferers.

MaWangDui DaoYin Shu improves the balance and relieves leg pain. In addition, it is a great way to relax.

Details

Date:
22/10/2017
Time:
9:00 am - 3:00 pm
Website:
http://tundeworld.com/Workshop-October

Venue

Dural Squash & Fitness
895 Old Northern Rd
Dural, NSW 2158 Australia
+ Google Map

Organizer

TundeWorld
Phone:
0431 466 450
Email:
tundeworld@gmail.com
Website:
http://tundeworld.com/